The first consultation is 1hr during which we get to know you as well as possible in order to find the correct remedy to treat you with. Questions will include a full medical history, what your favourite foods are, how you sleep, your dreams if you remember them, is there are time of day you feel better or worse, what is your energy like, when did your current symptoms start and what else was happening in your life at that time. Follow-up consultations are usually once a month and last 45 minutes.

Liz Jeannet is an experienced homoeopath and is accustomed to treating a wide range of diseases. The conditions she treats most regularly are

Arthritis

The remedy usually comes in the form of tablets which should be dissolved slowly under the tongue 20 minutes away from food, drink, or cigarettes. If possible avoid coffee, mint, menthol, eucalyptus and cloves while you are receiving treatment. These antidote some homeopathic remedies. Liz may also suggest changes to your diet and will tell you which nutritional supplements will benefit your condition.

After taking the remedy you should feel a gradual increase in energy and a lessening of your symptoms. Some people experience a temporary slight worsening of symptoms e.g. a headache, or skin rash. This is the effect of the homeopathy stimulating your body to heal itself and is therefore a good sign. The symptoms will be mild and should not last more than 2 days. It is useful if you make a few notes of how you feel to bring to your next consultation.

Liz Jeannet is a member of the Society of Homeopaths. She works from Harley St, and also from Ivinghoe, Bucks, in a practice she shares with her partner John Kinski, sports medicine specialist. www.ivinghoenaturalhealth.co.uk